12 Saturdays in One Year

Monthly Workshops with Jeff Haller, PhD

AUGUST WORKSHOP: PERSPECTIVES ON WALKING

Saturday, August 29, 2026
10am–1pm PST

In many circles, it is commonly accepted that walking is the process of leaning, or falling forward and organizing your foot and leg underneath you. The speed you walk is determined by the degree to which you fall forward and catch yourself. Is that how a master of Tai Chi or an accomplished martial artist would walk?

Dr. Feldenkrais said that good posture is the ability to move from any position to another without hesitation or having to prepare yourself for change. If your walking includes moments of falling, how is it good posture?

​Learn more about the 12 Saturdays in One Year monthly workshops.

There are deep underpinnings that are surprisingly foundational to optimizing our experience in Awareness Through Movement® lessons. Historically, these underpinnings have been glossed over by primarily focusing on differentiation, not by delving deep into the principles that underpin these lessons. In these monthly workshops, interwoven into a matrix of ideas and potentialities, we'll unearth the “Elusive Obvious” and gain a perspective on what it means to delve into the questions that, left unstudied, reduce what we can know and thus the clarity of what we can experience.

Can't attend on that date, or want to experience it again? Your registration fee includes session video recordings to watch at your convenience.

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